Power coaching for women
Power coaching for women
So that you can still bite back charmingly tomorrow
In this coaching you will get to know yourself and your skills better,
so that you can develop your full potential.
Become more confident, quick-witted and at the same time more relaxed
The new ME!
As a working woman and mother of two children,
I am constantly working on optimizing the following points:
- How and where can you optimize your life and make it easier?
- Save time and energy?
- Develop your personality and grow internally?
- Achieve more serenity and satisfaction?
- Feel more comfortable in your own skin?
- Be self-determined and authentic in every situation?
Relax....
Society places ever higher demands on us women.
And we take care of the rest of the excessively high expectations ourselves.
On the one hand we want to fight for our equality and financial equality, on the other hand we confront ourselves with traditional expectations that push us back into the classic role of women. Also from other women who are also completely stressed and dissatisfied and rush from their job to daycare or school to then fast
still something to cook to still fast
do the homework so we still have fast
come to piano lessons.
A lot of pressure comes from outside, but we put more pressure on ourselves.
We are burdened with:
- the main responsibility for family, upbringing and at least 80% of the housework
- Responsibility for the children's health and social development
- promoting their talents and interests
- Yoga, Pilates, workout and dancing
- Employment, but please not too much
- Regular training and further education to always be "up to date"
- to ensure a harmonious partnership
- Bringing family and friends in line with time
- being active, sporty and attractive at the same time
Expectations that are too high lead to increased stress and leave too little space and time for one's own needs and interests.
Therefore:
a special coaching for women only
A new image of women is needed. But please one that recognizes and appreciates our high level of commitment and that we support each other in providing regular relief.
Professional commitment, partnership and children are important -
but also your own needs.
We women can only be strong if we find ways to charge our batteries regularly and ensure a good work-life balance in order to build up new reserves of strength.
In the event of a plane crash, you can only help the other passengers,
if you have supplied yourself with sufficient oxygen beforehand.
For less pressure and more cohesion than women.
Let's make life easier for ourselves and for other women.
Less serious and more fun in life
The new lightness
Power coaching for women
The coaching is suitable for everyone who answers at least one of the following questions with YES:
- Do you often feel uninspired and listless and do you lack the necessary energy for even the smallest undertaking?
- Is that why you withdraw more and more and keep your social contacts to a minimum?
- Are you no longer sure whether your job is still right for you?
- Would you like to find your calling one day, or at least something more fulfilling?
- Work, household, family. And all over again, because the energy is just not enough for more?
- Do you often find it difficult to say NO?
- Would you like to be more quick-witted and more assertive?
- Do you often take things personally and would you like to change that?
- Do you feel like you've lost your good mood and cheerful disposition?
- Do you feel insecure and uncomfortable in your skin?
Then just contact me briefly.
I'm glad to see you there.